How To Wash Your Hands

 

Why is it important to wash your hands?

Washing your hands properly has always been important, but since the coronavirus outbreak making sure that we wash our hands properly is much more at the front of our minds. Regularly washing your hands with soap and water is the most effective way to stop the spread of germs. When you touch different surfaces, your hands pick up bacteria. Then when you touch other surfaces, whether that be inanimate objects, other people, or even your own face, you spread these germs to the new surface. This can then lead to illness or infection, as well as other people spreading those germs even further. 

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How Much Water Should You Drink Per Day?

You may have heard that you ought to be drinking 8 glasses of water a day to stay properly hydrated. While that is a good estimate for most people, it can be a bit more complicated than that. Factors like your age, diet, and activity level can all impact your recommended amount of drinking water. Read on to find out more about the amount you should drink, and we’ve even included some tips on keeping your pets hydrated too!

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Fun Garden Water Games For Kids

During those long summer months, it can be hard to keep your children entertained. Instead of sitting inside in different rooms, why not get the family together and play some fun games outside? Fire up the barbeque and make a day of it. You can split into teams and keep a scoreboard of the winners – you could even get the losers to complete chores to make it interesting!

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